(follow up: 30 mins)
During an Ayurvedic Consultation, the practitioner will take a detailed medical history, along with past and current dietary and lifestyle habits. You will be asked about current symptoms and the quality of your digestion, sleep, energy levels, current emotional tendencies, etc.
The consultation includes an Ayurvedic pulse diagnosis, where the different levels of the pulse are felt to ascertain your unique Ayurvedic constitution and current doshic imbalance. A tongue diagnosis further confirms the level of Ama (toxins) in the body and helps to indicate where the excess doshas are affecting the bodily organism.
The Pracitioner will then work on a tailored programme of organic Ayurvedic herbal supplements, dietary and lifestyle changes and recommendations for specialised Ayurvedic massage or body treatments to rebalance the body. Dietary recommendations are based on the Ayurvedic classification of foods according to their attributes, such as heating or cooling, nourishing or depleting, etc.