Abhyanga (Flowing full body massage)
60 mins | 90 mins
A traditional Ayurvedic massage performed with warmed herbal oil. The signature full body strokes of this massage deeply relax both body and mind, promoting a sense of wellbeing and increased endurance.
Marma Abhyanga (Energy-point full body massage)
The Ayurvedic view of anatomy includes 107 Marma (energy) points that can be used to re-balance the body and its organs. This treatment consists of an Ayurvedic full body massage with warm herbal oil, focussing on these Marma points to detoxify, rebalance and release blockages in the body.
Udvartana (Ayurvedic body scrub massage)
A full body massage and scrub in one – using a herbal powder mixture and warm oil. This massage will leave the skin soft and glowing and is also traditionally used in weight loss and removing congestion in the body.
Pinda Sweda (Herbal bolus massage)
90 mins *
A warming and nourishing treatment with poultices of herbal powders dipped in warm oil. This treatment is helpful in joint and muscular aches and pains and increases blood circulation to aid in detoxifying the body.
* Localised (back or legs) option also avaliable: 45 mins